Amanda Ward-Smith is a passionate advocate for mental health, a dedicated professional, and a devoted family woman.  As a mother and wife, Amanda understands the importance of balance in life. Her love for sports and equestrian began from childhood, a journey that started when she was just four years old. This early immersion in physical activities cultivated her understanding of the integral role physical fitness plays in overall wellness. 

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Her professional journey in marketing spans over twelve years, during which she's had the privilege of serving a diverse range of industries and clients. Amanda specializes in digital marketing, a field where she skillfully merges creativity with strategy to create impactful campaigns.

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However, Amanda's commitment to health and wellness is not just professional; it's deeply personal. Having grappled with mental health conditions for most of her life, she understands the battles many face every day. It was through the transformative power of fitness and wellness in managing and overcoming mental health challenges. 

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Now, as a co-founder of MindFit, Amanda is dedicated to sharing the benefits of health and wellness with those who are suffering from mental health, PTSD, and recovering from addiction. She firmly believes that everyone should have access to the tools and resources they need to improve their well-being. Amanda's mission is to help others use fitness and wellness as a bridge to recovery, resilience, and a fulfilling life.